Really Enriched Flour

NOTE: To use your Really Enriched Flour all the time, you can always start with an entire 5 pound bag of organic whole wheat flour. What follows is for a single cup of Really Enriched Flour.

To make one cup of Really Enriched Flour, combine:

• One tablespoon of nonfat dry milk solids
• One tablespoon of soy flour
• One teaspoon of wheat germ

Fill the balance of the cup with organic whole wheat flour.

If you are using a recipe with unbleached white flour (please, never use bleached white flour), follow the same instructions as above. Just use unbleached white flour to fill the cup.

Another suggested formula for enriching unbleached white flour:

Add one-quarter cup wheat germ to one and three-quarter cups of unbleached white flour.

HAVE FUN EATING HEALTHY!!!