a few assumptions can be made here... condiments are helpful to stave off disinterest/depression, but perhaps a few rudimentary items (salt, soy- sauce, hot-sauce, ketchup) can be scavenged from local restaurants, or some spare change recouped via redeeming neighborhood cans and bottles. in a pinch, one can go to a town hall in another state, declare oneself indigent, and receive a daily/weekly allotment of additional food stamps. many people sell these for half or two-thirds of face value, yielding a small amt of spending cash, but for simplicity we will not do so here. ----------------------------------------------------- stop + shop pasta elbows 0.67/box x3 2.01 stop + shop spaghetti (thin) 0.85/box x3 2.55 bumblebee canned tuna 0.89/can x3 2.67 basmati rice (4 lbs) 5.49/bag 5.49 ground hamburger (75% 5lb/2wk) 9.95/pak 4.97 land o lakes butter spread 1.89/tub 1.89 goya black beans, dried (1 lb) 1.00/bag 1.00 dried peas (1 lb) 0.75/bag x4 3.00 del monte green beans (28 oz) 1.50/can 1.50 ----------------------------------------------------- price at stop + shop ... 25.08 stop + shop is very overpriced mkt basket = 67 to 75% prices price at mkt basket ... ~18.81 this leaves $2-$3 'spare' per week to take advantage of weekly grocer specials on milk or fruit or vine-tomatoes or such; it may also be possible (though doubtful) to build a rice/pasta stockpile, and maybe buy meat/ fish/cornmeal/pnt-butter that week instead, scraping and saving a few cents/dollars per week will be necessary to start bulk buying absence of dairy/vit-C is a big issue here!